Excellent roller to use, nice and easy and just a few minutes on it each day helps keep the back feeling good. If any back pain a quick roll and it’s gone . Highly recommend
Cheers Ross
Pera introduced us to his SFC roller, with instant results and relief. A good website to back up information. All our family uses it, and its so good to be able to use in our own home when aches and pains occur without travelling to appointments. We have reckoned to some many friends & have lent it to them for a trial even. Thanks so much for a great product.
I would recommend this to any1 that has had trouble with lower back pain,sciatica especially
The SFC Roller was developed specifically for the injury you are suffering. Not sure what your physios or that told you but everything points to a dynamic open fissure disc bulge on the right side, the L5 nerve root I'm thinking? Hard to get rid of but happy to come up for a workshop, definately know you can turn a bulging disc injury around, cheers
Very easy to use,can use it more or less anywhere,it’s very relaxing and you can take it to work and exercise when you want to
It was developed for Aussie farmers and the wool harvesting industry, lots of them live 100/200 km from town. Like kiwi farmers they only go to the doctor if they really really really, really have too, glad its working, it kinda makes you a bit more injury aware
My partner complained of arms tingling and back pain at night, after one day using this roller their pain had reduced by at least 75% so happy to finally be getting better sleep
Thats awesome Janelle and with regular use it only gets better. I use mine every morning and night, spine hygene just like brushing your teeth cheers